A1 FITNESS
At A1 fitness we hold our clients & services to the highest standard of quality. Chris & Amber Alejandro implement this via one on one coaching sessions, online training, training programs, nutritional/hormonal advice and contest prep.
Click the icon to book a1:1 consultation for more information.
ABOUT CHRIS
Hybrid Functional Health Coach
I have been in the training business for 8 years now and in those 8 years I have helped over 200 people get the results they desire with nutritional/hormonal advice and training plans.
I believe in taking a holistic approach towards your goals whether it's to lose body fat for a special occasion, gaining healthy weight, feeling better with hormone optimization advice or getting on stage with contest prep.
As a hybrid coach I merge the gap between functional health and fitness.
ABOUT AMBER
Fitness Instructor/Coach
I am in the business of uplifting women through faith and fitness. I strive to transform clients both physically and mentally.
Building a woman's confidence in herself is just as important as losing 20lbs on the scale. As a mother of five, I understand the importance of balancing motherhood and self care.
With my knowledge of this balancing act throughout the years I will happily help guide you through the fitness journey as a coach & friend.
CONTEST PREP
Bodybuilding
Physique
Bikini
Figure
LIFESTYLE COACHING
Nutritional, Supplemental & Hormonal Advice
PERSONAL TRAINING
Virtual & In person
CLIENT REVIEWS
“As a coach myself, hiring Chris was ideal because I was able to focus on my clients while I just submitted to his blueprint. Little did I know that I was going to learn so much when it comes to hormones, supplementation, cardio methods even nutrient timing. I rate my experience 10/10 and I am looking forward to continuing working with Chris.“
James “HardBody by JTIMO” Mickles
“As a coach myself, hiring Chris was ideal because I was able to focus on my clients while I just submitted to his blueprint. Little did I know that I was going to learn so much when it comes to hormones, supplementation, cardio methods even nutrient timing. I rate my experience 10/10 and I am looking forward to continuing working with Chris.“
James “HardBody by JTIMO” Mickles
"Chris went above and beyond to help address each issue that had arisen associated with my hormones. From dealing with constant exhaustion to addressing low libido, he took each issue and addressed it head on with a proper diet regimen, supplements, and stress control."
Carolyn K.
"Chris went above and beyond to help address each issue that had arisen associated with my hormones. From dealing with constant exhaustion to addressing low libido, he took each issue and addressed it head on with a proper diet regimen, supplements, and stress control."
Carolyn K.
